Pause Book: Your Daily Dose of Zen. Escape the Chaos. Read. Relax. Repeat.

Get ready to unleash your inner rockstar with this bad boy. This ain't just some thingamajig, it's a statement. It's the feeling of wind in your hair, even when you're indoors. It's a conversation starter, a head-turner, a "where did you get that?" magnet. Trust me, you need this. Consider it your new favorite obsession, your guilty pleasure, your secret weapon. Buy it now and let the good times roll. Seriously, what are you waiting for? Your life is about to get a whole lot cooler.

$5.00 $9.99

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Pause

50 Instant Exercises To Promote Balance And Focus Every Day

Pausing means taking a step back from the busy-ness, allowing yourself a moment to be with the world the way it is. It means reflecting on what is happening, noticing what you are doing and how you are feeling. A pause sounds small and insignificant but, used wisely, it offers a way to reset and renew yourself. The perfect size to keep in your bag or pocket, this guide is designed to be a tool that you keep close by.

About the Author

Kim Davies is a writer on alternative health and Eastern holistic practices. She has written on yoga, reflexology, natural pregnancy, and the spiritual aspects of relationships. She has traveled widely in India and South-East Asia.